The Healing Power of the Sea: How Nature Became My Escape
Introduction
Sometimes, when life becomes too loud,too heavy, and too complicated, I find myself walking down to the sea. I live close to the coast, and it has become my personal sanctuary. This isn’t just a poetic idea—nature, especially the ocean, has helped me deal with real emotional challenges. When things feel overwhelming, I don't scroll through social media or lock myself away—I sit by the sea.
