wellness
The state of being in great health, and continually striving to attain all of your goals.
Something Happened at the Mall Today
Choose to walk out your front door today and deliberately decide that you're going to look for love happening to others instead of watching for negative things which may or may not happen to you. Let's face it, many of us do tend to walk around expecting to come in contact with negative people, places and things. But it simply doesn't have to be that way. It's not a healthy premise for us to walk through our day always on the verge of getting put off or being slighted by someone or something.
By Bernie BeeJay Tangie8 years ago in Longevity
Riding the Lightning
I’m always told that I will get used to having epilepsy. But how can you get used to something that deep down has ruined your life? When I was diagnosed with epilepsy at the age of 18, I felt like my whole world had fallen apart, and to this day I still do. Before the diagnoses, I had all these dreams of what I wanted out of life: to be a mother, have a great job, and most importantly be happy. But that all changed. When that first seizure came, little did I know that my life would be changed forever.
By Charlotte Amis8 years ago in Longevity
Martial Arts
Martial Arts are widely known across the world from Aikido to Yaw-Yan. Steeped in mysterious, and sometimes just misunderstood, history these arts can benefit people in various ways, from Self-defence to better health. In modern times where there are different schools the world over the hardest thing about martial arts is the question "Which art do I choose?"
By Alan Walker8 years ago in Longevity
Thai Amulet Stories
Before I left Thailand, I decided to buy a number of amulets to give to friends as gifts. I chose a variety of amulets and takruts according to the blessings they would bestow on the owner of them. Takruts are a kind of talisman or amulet, usually in the form of a tube of metal or a piece of lead which bears magical symbols.
By Janet Darbey8 years ago in Longevity
Best Ways to Deal with Stress
"Stress is caused by being 'here' but wanting to be 'there'." —Eckhart Tolle As a college student, stress is my middle name. We all deal with stress, and we all deal with it in our own ways. It can be hard to juggle all that life has to offer. Between school, work, the gym, kids, relationships, family, and friends, you might feel a little bit overwhelmed. No matter how stressful life may seem at times, there are steps we can take to help relieve that stress and relax.
By Brandon Glandt8 years ago in Longevity
